What to Expect
Please plan to arrive approximately 10 minutes early for your first session to ensure a timely start and a positive beginning!
Arrive 10 minutes early
Wear Comfortable clothing
Treatment is done Over clothing
Clothing
For your comfort, please wear loose, non-restrictive clothing or bring a change of clothes, as all treatments are administered over your clothing. Ideal attire includes workout clothes, yoga pants, shorts, tank tops, t-shirts, and similar comfortable wear.
After your session
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Ensure you drink additional water.
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Avoid engaging in strenuous exercise or activities for the next two days.
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Some individuals may experience soreness similar to that felt after a workout within -48 hours.
A significant number of individuals report improvements in symptoms for several days to weeks following a single session.
There is typically a reduction in the frequency and severity of symptoms after each subsequent treatment.